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This journey would include a Dosha assessment with a quiz and pulse reading if you are available in person. Then the following weeks we would go through each chakra.
Abhyanga is a form of Ayurvedic medicine that involves massage of the body with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions.
Panchakarma – 10 days
Panchakarma – 3 days
Panchakarma – 7 days
This will also determine the praknuti and vikruti. Going deeper into the pulse.